Comments and reviews about other classmates blogs!

1. Sophia Yew!
This blog is very neat and organised, and she uses the suggested tools from the Health Promotion Board that allows her to display her diet and diet analysis clearly in the form of tables.
For her recipe, she has chosen a healthier way of making fried rice. By using healthier ingredients such as lean frozen meat, and light soya sauce, she brings down the fat content and sodium content of this meal.
She has done well in relfecting on her diet, and admits that it is hard to strike a good balance and having a good diet while still being able to have things that we enjoy.

Her blog: http://cookyourblog.blogspot.com/

2. Kang Yi Xi!
This blog was good to look at, however, it could be my computer, but I could not view her food analysis post because of some HTML error. The rest of it was well done, though.
For her healthy recipe, I like the fact that she gives a clear analysis and comparisom of the two recipes, thus allowing us to clearly see the differences between them. I like that she is able to find a good substitute for butter/magarine.She has also done a good relfection on her diet, and I totally agree with her statement that we need to analyise our diet over a longer period of time, as three days is not sufficient for us to see and reflect very well.

Her blog: http://username-foodandnutritionpt.blogspot.com/

3. Chua Si Hui!
I liked the layout of this blog, especially the background. All the posts were clear and nicely formatted. Her diet analysis was extremely informational and comprehensive as she used 3 nutritional tools to evaluate her diet. Her suggested one meal is ideal for the typical singaporean, as it appeals to our local taste, but is much healthier. It made use of much more healthier ingredients and cooking methods. She also shows good understanding of the analysis as she reflects on her diet, and meets the performance task outcomes.

Her blog: http://blogyourdietfn.blogspot.com/