Thursday, 7 July 2011

Healthy recipe! :)

Hello everyone! Here is an example of a healthy main dish :) One can have it instead of the normal pizza one orders for take away:

Chicken Pizza Tortilla :


Ingredients:

  • Whole-wheat Tortilla
  • 1/4 Cup Goat Cheese
  • 1 Tbsp Chopped Green Onion
  • 1 Unit Grilled Chicken breast
  • 1/2 Tbsp Garlic Powder
  • 1 Cup Spinach Leaves
  • I Can’t Believe it’s not butter
Directions:
  • On a greased baking sheet lay the tortilla flat and spread a layer of "I can’t believe its not butter" over the top.
  • Sprinkle the garlic powder over butter layer
  • Add remaining ingredients and cover with the goat cheese
  • Bake in oven for 6 to 7 minutes or until cheese is melted. 
Nutrition:
220 Calories
14g Carbohydrate
22g Protein

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